Every couple experiences conflict, but what separates thriving relationships from those that fall apart isn’t whether they fight—it’s how they repair. Research from the Gottman Institute reveals that successful repair attempts are the strongest predictor of a lasting, fulfilling relationship. So, how can you and your partner turn moments of tension into opportunities for deeper connection? Let’s explore the science of repair and how to strengthen your bond.

Written by Dr Natasha Tung, clinical psychologist and couples counsellor in Prahran Melbourne delivering evidence-based, high quality, compassionate therapy in Melbourne near you.

Finding the right therapist isn’t just about credentials—it’s about connection, trust, and feeling understood. Just like meeting a new friend or partner, the therapeutic relationship needs to feel safe and supportive. In this guide, we explore how to assess fit, what questions to ask, and why staying open to the process (even when it’s challenging) is key to long-term growth and healing.

Written by Dr Natasha Tung, clinical psychologist and couples counsellor in Prahran Melbourne delivering evidence-based, high quality, compassionate therapy in Melbourne near you.

Couples therapy isn’t just for improving relationships—it can also be incredibly valuable during or after separation, divorce, or a breakup. Whether you’re looking for guidance on navigating emotional challenges, co-parenting effectively, or simply gaining closure, therapy can provide essential support and tools to make these transitions smoother and healthier. Learn how couples therapy can help you communicate better, process emotions, and build a cooperative approach moving forward.

Have you ever found yourself emphasising certain aspects of your story to make it more convincing? We've all been there.

Especially when dealing with family, the temptation to simplify a complex situation is powerful.

Family dynamics can be deeply complicated, filled with mixed emotions, resentments, and ambivalence. It’s easy to reduce family members to one-dimensional labels, but doing so limits our ability to heal and grow. In this post, we explore the dangers of the single story and how embracing complexity can lead to true understanding and healing. Therapy can provide the space to untangle your family narrative, embrace nuance, and find a path to empathy, compassion, and healthier relationships. At Kaki Psychology, we offer support for those navigating difficult family dynamics, emotional growth, and personal healing.