CouplesTherapy, Divorce, Separation, Coparenting, ConflictResolution, ImprovingCommunication, Overcoming Regret, Emotional Resilience, Self Reflection, Self Awareness, Self Knowledge, Healing After Breakup, Emotional Healing, Relationship Wounds, Intergenerational Trauma, Family Dynamics, Attachment Styles, Emotional Needs, Emotional Expression, Communication Strategies Dr Natasha Tung CouplesTherapy, Divorce, Separation, Coparenting, ConflictResolution, ImprovingCommunication, Overcoming Regret, Emotional Resilience, Self Reflection, Self Awareness, Self Knowledge, Healing After Breakup, Emotional Healing, Relationship Wounds, Intergenerational Trauma, Family Dynamics, Attachment Styles, Emotional Needs, Emotional Expression, Communication Strategies Dr Natasha Tung

Can Couples Therapy Help with Separation, Divorce, or Co-Parenting? - All your questions about Couples Counselling, Marriage Counselling, or Relationship Therapy ANSWERED [Part 3]

Couples therapy isn’t just for improving relationships—it can also be incredibly valuable during or after separation, divorce, or a breakup. Whether you’re looking for guidance on navigating emotional challenges, co-parenting effectively, or simply gaining closure, therapy can provide essential support and tools to make these transitions smoother and healthier. Learn how couples therapy can help you communicate better, process emotions, and build a cooperative approach moving forward.

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Family Dynamics, Relationship Advice, Relationship Wounds, Emotional Resilience, Individual Therapy Dr Natasha Tung Family Dynamics, Relationship Advice, Relationship Wounds, Emotional Resilience, Individual Therapy Dr Natasha Tung

The Trap of the Single Story: Why It Actually Hurts You

Have you ever found yourself emphasising certain aspects of your story to make it more convincing? We've all been there.

Especially when dealing with family, the temptation to simplify a complex situation is powerful.

Family dynamics can be deeply complicated, filled with mixed emotions, resentments, and ambivalence. It’s easy to reduce family members to one-dimensional labels, but doing so limits our ability to heal and grow. In this post, we explore the dangers of the single story and how embracing complexity can lead to true understanding and healing. Therapy can provide the space to untangle your family narrative, embrace nuance, and find a path to empathy, compassion, and healthier relationships. At Kaki Psychology, we offer support for those navigating difficult family dynamics, emotional growth, and personal healing.

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