Individual Therapy, Communication Strategies, ConflictResolution, CouplesTherapy Dr Natasha Tung Individual Therapy, Communication Strategies, ConflictResolution, CouplesTherapy Dr Natasha Tung

Why Must I Apologise? The Psychology Behind Saying Sorry

Apologising isn’t just about admitting fault—it’s about courage, emotional maturity, and fostering stronger relationships. This article explores why we resist saying sorry, the power of a sincere apology, and how to navigate apologies without over-apologising. Dive into research-backed insights on how apologies impact trust, self-growth, and social connection.

Read More
CouplesTherapy, Divorce, Separation, Coparenting, ConflictResolution, ImprovingCommunication, Overcoming Regret, Emotional Resilience, Self Reflection, Self Awareness, Self Knowledge, Healing After Breakup, Emotional Healing, Relationship Wounds, Intergenerational Trauma, Family Dynamics, Attachment Styles, Emotional Needs, Emotional Expression, Communication Strategies Dr Natasha Tung CouplesTherapy, Divorce, Separation, Coparenting, ConflictResolution, ImprovingCommunication, Overcoming Regret, Emotional Resilience, Self Reflection, Self Awareness, Self Knowledge, Healing After Breakup, Emotional Healing, Relationship Wounds, Intergenerational Trauma, Family Dynamics, Attachment Styles, Emotional Needs, Emotional Expression, Communication Strategies Dr Natasha Tung

Can Couples Therapy Help with Separation, Divorce, or Co-Parenting? - All your questions about Couples Counselling, Marriage Counselling, or Relationship Therapy ANSWERED [Part 3]

Couples therapy isn’t just for improving relationships—it can also be incredibly valuable during or after separation, divorce, or a breakup. Whether you’re looking for guidance on navigating emotional challenges, co-parenting effectively, or simply gaining closure, therapy can provide essential support and tools to make these transitions smoother and healthier. Learn how couples therapy can help you communicate better, process emotions, and build a cooperative approach moving forward.

Read More